I use the following approaches to help my clients with mental health:
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eclectic
- EFT/Tapping
- Expressive Arts
- Humanistic
- Jungian
- Mindfulness-Based Stress-Reduction
- Reiki (further information available under separate “Reiki” header)
- Sand Play
- Trauma Focused